Publications

Downhome Magazine Articles

Brain Boosting Foods

"Do you need all the study help you can get during exam season? Are you looking for a competitive edge in the workplace? ...the choices of food we consume play a major role in brain function, so do the timing and frequency of our meals."

Eat, Drink and Still be Merry

"The holiday season is a time of joy and cheer, but for many of us it can lead to new year resolutions of weight loss and eating healthier in the coming months..."

5 Cancer Fighting Recipes

"Cabbage is packed with antioxidants, which have been found to prevent cancer. But really, who is going to sit down to a heaping bowl of cabbage? That's right, no one. But doesn't Cabbage and White Bean Stew sound appetizing?"

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